{"id":4243,"date":"2021-08-25T15:00:48","date_gmt":"2021-08-25T13:00:48","guid":{"rendered":"https:\/\/chronoinstitut.org\/?p=4243"},"modified":"2025-08-07T10:24:32","modified_gmt":"2025-08-07T08:24:32","slug":"4243","status":"publish","type":"post","link":"http:\/\/salutologie.org\/en\/4243\/?lang=en","title":{"rendered":"Digestion and Sport"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><div class=\"block-area stripe wpb_row default with-border vc_row-fluid\"><div class=\"container clearfix\">\n\t<div class=\"vc_col-sm-12 wpb_column column_container\" style=\"\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><a href=\"https:\/\/salutologie.org\/en\/team-member\/alexander-lange\/\">Dr. Henning Sartor <\/a>writes in Sport\u00e4rztezeitung about the positive effects of a well-groomed belly on athletic performance.<\/p>\n<p style=\"text-align: justify;\">Everyone talks about nutrition in sports. Who&#8217;s talking about digestion in sports? Whether in competitive or amateur sports, the crucial role of the gut is increasingly recognized. Everyone is talking about &#8222;Silent Inflammation.&#8220; Who is talking about &#8222;Silent Autointoxication&#8220;? Only an optimally maintained abdomen can ensure optimal athletic performance. Even the slightest imbalance in the digestive system significantly limits muscular and neurological performance.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/sportaerztezeitung.com\/rubriken\/ernaehrung\/7123\/verdauung-und-immunkompetenz-im-sport\/\" target=\"_blank\" rel=\"noopener noreferrer\">Read the full article<\/a><\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> \n<\/div><\/div><div class=\"block-area stripe wpb_row default with-border vc_row-fluid\"><div class=\"container clearfix\">\n\t<div class=\"vc_col-sm-12 wpb_column column_container\" style=\"\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"gap\" style=\"line-height: 80px; height: 80px;\"><\/div>\n\t\t<\/div> \n\t<\/div> \n<\/div><\/div><div class=\"block-area stripe wpb_row default with-border vc_row-fluid\"><div class=\"container clearfix\">\n\t<div class=\"vc_col-sm-6 wpb_column column_container\" style=\"\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_single_image_wrapper center\"><div class=\"wpb_single_image wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t\t<div class=\"single_image_wrapper box-item\"><img width=\"500\" height=\"500\" src=\"https:\/\/salutologie.org\/wp-content\/uploads\/2020\/01\/IMG_20201126_143243-1-XS.jpg\" class=\"attachment-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/salutologie.org\/wp-content\/uploads\/2020\/01\/IMG_20201126_143243-1-XS.jpg 500w, https:\/\/salutologie.org\/wp-content\/uploads\/2020\/01\/IMG_20201126_143243-1-XS-300x300.jpg 300w, https:\/\/salutologie.org\/wp-content\/uploads\/2020\/01\/IMG_20201126_143243-1-XS-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div>\n\t\t<\/div> \n\t<\/div><\/div> \n\t\t<\/div> \n\t<\/div> \n\n\t<div class=\"vc_col-sm-6 wpb_column column_container\" style=\"\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"vc_col-sm-6 wpb_column column_container\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element\">\n<div class=\"wpb_wrapper\">\n<p><a href=\"https:\/\/salutologie.org\/en\/team-member\/alexander-lange\/\"><strong>Dr. med. Henning Sartor<\/strong><\/a><\/p>\n<p>General practicioner and F.X. Mayr-Doctor<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> \n<\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Performance with healthy guts<\/p>","protected":false},"author":1,"featured_media":4185,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,42],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Digestion and Sport - Universit\u00e4t f\u00fcr Salutologie\u00ae<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/salutologie.org\/en\/4243\/?lang=en\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Digestion and Sport - Universit\u00e4t f\u00fcr Salutologie\u00ae\" \/>\n<meta property=\"og:description\" content=\"Performance with healthy guts\" \/>\n<meta property=\"og:url\" content=\"https:\/\/salutologie.org\/en\/4243\/?lang=en\" \/>\n<meta property=\"og:site_name\" content=\"Universit\u00e4t f\u00fcr Salutologie\u00ae\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-25T13:00:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-07T08:24:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/salutologie.org\/wp-content\/uploads\/2021\/08\/pexels-dominika-roseclay-1166868.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"wp-admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"wp-admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/salutologie.org\/4243\/?lang=en\",\"url\":\"https:\/\/salutologie.org\/4243\/?lang=en\",\"name\":\"Digestion and Sport - 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