{"id":4819,"date":"2023-01-20T09:42:00","date_gmt":"2023-01-20T08:42:00","guid":{"rendered":"https:\/\/salutologie.org\/?p=4819"},"modified":"2025-08-07T10:17:34","modified_gmt":"2025-08-07T08:17:34","slug":"sport-und-metabolom","status":"publish","type":"post","link":"http:\/\/salutologie.org\/en\/sport-und-metabolom\/","title":{"rendered":"Sport und Metabolom"},"content":{"rendered":"<p>Aktuelle Studienergebnisse zeigen eine vice versa \u2013 Wirkung des intestinalen Mikrobioms und dessen Stoffwechsels mit der Leistungsf\u00e4higkeit der Muskulatur. Als ein wesentlicher Verursacher von Leistungseinschr\u00e4nkung wurde die Fehlverdauung (= Dyspepsie = Maldigestion) und deren Toxine (Intestinale Autointoxikation) identifiziert.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>G\u00fcnstige Verh\u00e4ltnisse im Darm beg\u00fcnstigen optimale sportliche Performance. Angemessenes Training verbessert die Darmflora und deren Stoffwechsel. Einer der wesentlichen Gr\u00fcnde f\u00fcr die gesundheitsf\u00f6rdernde Wirkung der Bewegung wurde nun in dem g\u00fcnstigen Einfluss des Sports auf die Darm-Microbiota gefunden.<\/p>\n<p><a href=\"https:\/\/sportaerztezeitung.com\/rubriken\/ernaehrung\/12913\/sport-und-metabolom\/\">Hier gehts zum Weiterlesen<\/a><\/p>\n<p><a href=\"https:\/\/salutologie.org\/en\/team-member\/henning-sartor\/\">Dr. med. Henning Sartor<\/a> ist Dozent in der Lanserhof-Akademie, Stv. Institutsvorstand des Instituts f\u00fcr Salutologie, Wien und beratender Arzt des \u00d6sterreichischen Radsport Verbandes.<\/p>\n<p>Foto und Text Erschienen in: <a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/sportaerztezeitung.com\/rubriken\/ernaehrung\/12913\/sport-und-metabolom\/\">Sport\u00e4rztezeitung<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Von Dr. med. Henning Sartor<\/p>","protected":false},"author":1,"featured_media":4826,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,60],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sport und Metabolom - Universit\u00e4t f\u00fcr Salutologie\u00ae<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/salutologie.org\/en\/sport-und-metabolom\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sport und Metabolom - Universit\u00e4t f\u00fcr Salutologie\u00ae\" \/>\n<meta property=\"og:description\" content=\"Von Dr. med. 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