{"id":4326,"date":"2021-11-26T13:31:56","date_gmt":"2021-11-26T12:31:56","guid":{"rendered":"https:\/\/chronoinstitut.org\/?p=4326"},"modified":"2025-08-07T10:22:45","modified_gmt":"2025-08-07T08:22:45","slug":"besser-schlafen-lernen","status":"publish","type":"post","link":"https:\/\/salutologie.org\/en\/besser-schlafen-lernen\/","title":{"rendered":"Besser schlafen lernen"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><div class=\"block-area stripe wpb_row default with-border vc_row-fluid\"><div class=\"container clearfix\">\n\t<div class=\"vc_col-sm-12 wpb_column column_container\" style=\"\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Morgens entspannt aufwachen, sich v\u00f6llig ausgeschlafen f\u00fchlen und f\u00fcr den Tag bereit sein. Dieses Gef\u00fchl k\u00f6nnen heute die wenigsten Menschen genie\u00dfen. Die Zahl derjenigen, die unter Schlafmangel oder Schlafst\u00f6rungen leidet, ist alarmierend hoch. Eine Umkehr dieser Situation ist nicht nur w\u00fcnschenswert, sie ist vor allem machbar. Jeder kann besser schlafen lernen. Alexander Lange hat eine ganzheitliche Praxis als Schlaf-Coach, Heilpraktiker und Pr\u00e4ventologe.<\/p>\n<p><a href=\"https:\/\/salutologie.org\/en\/team-member\/alexander-lange\/\">Dipl. BW (FH) Alexander Lange, MHBA <\/a>ist Schlaf-Gesund-Coach, Heilpraktiker, Baubiologe und Betrieblicher Gesundheitsmanager.<\/p>\n<p>Erschienen in: <a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/channel\/UCombGe_D0xJOAtLgKh9HbXA\">QS24 &#8211; Swiss Health Television<\/a><\/p>\n<div class=\"badge badge-style-type-verified style-scope ytd-badge-supported-renderer\" aria-label=\"Verified\"><\/div>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> \n<\/div><\/div><div class=\"block-area stripe wpb_row default with-border vc_row-fluid\"><div class=\"container clearfix\">\n\t<div class=\"vc_col-sm-12 wpb_column column_container\" style=\"\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"wpb_video_widget wpb_content_element\"><div class=\"wpb_wrapper\"><div class=\"video-wrapper external\" data-parameters=\"\" data-loop=\"\" data-autoplay=\"\" data-video-id=\"de1hWZ8xK2g\"><iframe title=\"Schlafcoach: Besser schlafen lernen | NaturMEDIZIN | QS24 Gesundheitsfernsehen\" width=\"900\" height=\"506\" src=\"https:\/\/www.youtube.com\/embed\/de1hWZ8xK2g?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/div><\/div>\n\t\t<\/div> \n\t<\/div> \n<\/div><\/div><div class=\"block-area stripe wpb_row default with-border vc_row-fluid\"><div class=\"container clearfix\">\n\t<div class=\"vc_col-sm-12 wpb_column column_container\" style=\"\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"gap\" style=\"line-height: 80px; height: 80px;\"><\/div>\n\t\t<\/div> \n\t<\/div> \n<\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Video mit Alexander Lange <\/p>","protected":false},"author":1,"featured_media":4330,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - 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