Digestion and Sport

Digestion and Sport

Dr. Henning Sartor writes in Sportärztezeitung about the positive effects of a well-groomed belly on athletic performance.

Everyone talks about nutrition in sports. Who’s talking about digestion in sports? Whether in competitive or amateur sports, the crucial role of the gut is increasingly recognized. Everyone is talking about “Silent Inflammation.” Who is talking about “Silent Autointoxication”? Only an optimally maintained abdomen can ensure optimal athletic performance. Even the slightest imbalance in the digestive system significantly limits muscular and neurological performance.


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Dr. med. Henning Sartor

General practicioner and F.X. Mayr-Doctor